THE YOGA, TRAVEL & CONSCIOUS LIVING BLOG
Inspiration On Timely Topics That Matter To You Most
How to Claim Your Space in the World
There lives within all of us an unlimited range of possibility. Pure potential is what we are—behind the social mask...
The Gift Hidden in the Anger You Don't Want to Feel
I’m always teaching the importance of recognizing what it is we are feeling, and giving ourselves permission to...
Is Empathy Healthy?
I once witnessed a woman, a fellow yoga teacher and life coach, recoil in horror when I mentioned that the name of my business is Empath Yoga....
Why You HAVE to Move Your Body Every Day
Whenever we find ourselves resisting life, even with just a thought, our bodies tighten and contract. You’ve probably...
Wise Decisions Don't Come From Your Head
Wise decisions don’t come from your head. Living a truly authentic life means being guided from an intuitive place...
How You Can Help Heal the World
If you believe like I do that all minds are joined then the answer to the world’s problems already exists...
