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How to Break the Sugar Addiction

Episode #28

Listen in on this interview of Michael Collins, author of The Last Resort Sugar Detox Guide: Learn How to Quickly and Easily Detox from Sugar and Stop Cravings Completely.  

Michael is the founder of and Chairman of the Board of the Food Addiction Institute. He has been sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by various substance use disorders. 

He raised two children sugar-free from the womb to over six years old—when they only had sugar once a month for their entire childhood. 

Here Michael addresses:

  • how powerfully addictive sugar is,
  • what sugar cravings are really all about,
  • why some detoxes actually make sugar cravings worse,
  • how to deal with sugar withdrawals,
  • how to handle social events when you're sugar-free,
  • how to raise children in a sugar-free environment.

Erica Boucher talks about her own challenges with sugar addiction, and how it's much more prevalent than most people realize. 

This will be an enlightening conversation about what many believe to be the most addictive substance on the planet. Do yourself a favor and take a listen. 


Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Yogi, and Group Travel Specialist. As the owner of International Yoga Travel, she hosts yoga retreats and travel around the world. Learn more about her upcoming trips here. 

*Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria. 



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