How to End Loneliness & Create More Connection

Loneliness and lack of connection is the unspoken epidemic afflicting society today, and at it's extreme it is leading to depression, anxiety, addiction, and even suicide. This isn't a podcast about those things, which are symptoms of an underlying cause, but it does address what Erica Boucher, author, educator, and coach, believes to be among the root causes of how disconnected, alone, and misunderstood so many are feeling. Here are 3 ways to end loneliness and create more connection in your life.

ABOUT THE HOST:
Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Yogi, and Group Travel Specialist. As the owner of International Yoga Travel, she hosts yoga retreats and travel around the world. Learn more about her upcoming trips here. 

*Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.