An Introduction to Ayurveda with Kristen Schneider

Learn how knowing your body's own unique constitution can help you live a life of balance, health, and peace. When it comes to Ayurveda, simple choices yield BIG results in the 5,000+-year-old sister science of yoga. 

ABOUT THE HOST:
Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Educator, and Creator of the 12-Weeks to LOVE YOUR LIFE program, the EMPATH Yoga Teacher Training & Life Coach Training Programs, hosts LIVESTREAM yoga & meditation practices, and organizes yoga retreats and travel around the world. The ALL WAYS EVOLVING Podcast, like all of her offerings, is about helping people have the breakthroughs they need to move from merely surviving, to absolutely thriving.  Learn more about all of Erica's offerings at www.ericaboucher.com.

*Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.