An Introduction to Ayurveda with Kristen Schneider

Learn how knowing your body's own unique constitution can help you live a life of balance, health, and peace. When it comes to Ayurveda, simple choices yield BIG results in the 5,000+-year-old sister science of yoga. 

ABOUT THE HOST:
Erica Boucher, host of the ALL WAYS EVOLVING Podcast, is an Author, Yogi, and Group Travel Specialist, hosting yoga retreats and travel around the world. Learn more about her upcoming trips here. 

*Intro music taken with permission by the artist from the song track, Journeying, on the album The River by Michael Brant DeMaria. Couresty of Ontosmusic/michaelbrantdemaria.