THE YOGA, TRAVEL & CONSCIOUS LIVING BLOG
Inspiration On Timely Topics That Matter To You Most
The 4 Damaging Relationship Mistakes Almost Everybody Makes
Relationships can be challenging. No matter how much love we may have...
3 AHA Moments That Will Change Your Life
Chances are if you reflect back on your life there have been at least a few life-changing, defining moments...
How to Find Your Purpose & Live With Passion
An unspoken epidemic in today's world is the existential criss. Find your purpose by answering these 7 essential questions.
The Truth About Anxiety & Depression
I know anxiety and depression... intimately. These are not topics I discuss from a distant, philosophical place...
How to Set Yourself Free Emotionally
Here, I’m going share three things you can do to move emotional energy, to transform stress, anxiety, and even...
How to Unlock the Power of Your Subconscious Mind
When I went through my hypnotherapy training I learned a few surprising things maybe you can relate to...
When Positive Thinking Becomes Dangerous
There is a popular belief that has been misinterpreted, misunderstood and, I believe, misused. The mind is...
What to Do When Life Throws You a Curve Ball
We all have our visions for the future. We assume our lives are going to look a certain way. Some of us...
Minimalism: A Conversation with Patrick Rhone
About a decade ago I sold, gave away, donated, or recycled the vast majority of my belongings. All I was left with was...
What Does Your Body Language Say About You?
When I work with a client, I can almost immediately intuit where their energy is stuck based on the way they...
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew...
Answering the Call
These are interesting times. We are all watching the collective shadow of humanity as it continues to emerge, bubbling to the surface after being...
