Join us on an upcoming trip of a lifetime! LEARN MORE HERE.

THE YOGA, TRAVEL & CONSCIOUS LIVING BLOG

 Inspiration On Timely Topics That Matter To You Most

The 4 Damaging Relationship Mistakes Almost Everybody Makes

Relationships can be challenging. No matter how much love we may have...
READ MORE

3 AHA Moments That Will Change Your Life

Chances are if you reflect back on your life there have been at least a few life-changing, defining moments...
READ MORE

How to Find Your Purpose & Live With Passion

An unspoken epidemic in today's world is the existential criss. Find your purpose by answering these 7 essential questions.
READ MORE

The Truth About Anxiety & Depression

I know anxiety and depression... intimately. These are not topics I discuss from a distant, philosophical place...
READ MORE

How to Set Yourself Free Emotionally

Here, I’m going share three things you can do to move emotional energy, to transform stress, anxiety, and even...
READ MORE

How to Unlock the Power of Your Subconscious Mind

When I went through my hypnotherapy training I learned a few surprising things maybe you can relate to...
READ MORE

When Positive Thinking Becomes Dangerous

There is a popular belief that has been misinterpreted, misunderstood and, I believe, misused.  The mind is...
READ MORE

What to Do When Life Throws You a Curve Ball

We all have our visions for the future. We assume our lives are going to look a certain way. Some of us...
READ MORE

Minimalism: A Conversation with Patrick Rhone

About a decade ago I sold, gave away, donated, or recycled the vast majority of my belongings. All I was left with was...  
READ MORE

What Does Your Body Language Say About You?

When I work with a client, I can almost immediately intuit where their energy is stuck based on the way they...
READ MORE

The Shadow Side of Yoga

When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew...
READ MORE

Answering the Call

These are interesting times. We are all watching the collective shadow of humanity as it continues to emerge, bubbling to the surface after being...
READ MORE
Close

Join my email list and get immediate access to FREE yoga & inspirational videos, guided meditations, international travel invites & more.

Absolutely NO spam.
Unsubscribe anytime.