THE YOGA, TRAVEL & CONSCIOUS LIVING BLOG
Inspiration On Timely Topics That Matter To You Most
Say No to Dogma. You Are Your Own Guru
Instead of looking for a teacher or a path that can answer all of the questions for you ...
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Say No to Dogma. You Are Your Own Guru
Instead of looking for a teacher or a path that can answer all of the questions for you ...
The Three False Beliefs That Make Us Suffer
There are three false beliefs at the root of all human suffering. Are you operating under one of them?
What Are You Afraid Of?
Recently I put out a prayer request for my Uncle George, who was dying, to have a smooth and beautiful transition from this world...
Savasana & The Art of Letting Go
Over the years, I’ve noticed the one yoga pose students are most likely to walk out on...
How to be a Dogma-Free Yogi
When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew...
How to Raise Your Vibration (11 Free & Easy Ways)
Life is energy. We are energetic beings. And energy vibrates. So how do you raise your vibration?...
11 Essential Books for Spiritual Awakening
Self-improvement books are an $800 million a year business. With stress, anxiety, depression, and addiction...
How Travel Can Help Ease Depression
Travel is not a cure-all, but there's evidence that new experiences, like travel, may alleviate depression and improve positivity.
The 4 Damaging Relationship Mistakes Almost Everybody Makes
Relationships can be challenging. No matter how much love we may have...
3 AHA Moments That Will Change Your Life
Chances are if you reflect back on your life there have been at least a few life-changing, defining moments...
How to Find Your Purpose & Live With Passion
An unspoken epidemic in today's world is the existential criss. Find your purpose by answering these 7 essential questions.
The Truth About Anxiety & Depression
I know anxiety and depression... intimately. These are not topics I discuss from a distant, philosophical place...
How to Set Yourself Free Emotionally
Here, I’m going share three things you can do to move emotional energy, to transform stress, anxiety, and even...
